Move, See, and Speak: Dance and Affirmations for Mental Wellness (1)
Tue, Oct 08
|Detroit
Join us for Move, See, and Speak: Dance and Affirmations for Mental Wellness, an uplifting workshop designed to empower individuals through the transformative power of movement and positive affirmations. This interactive session blends the physical release of dance with the mental clarity that comes
Time & Location
Oct 08, 2024, 12:00 PM – 1:30 PM
Detroit, 24331 Eight Mile Rd, Detroit, MI 48219, USA
About the event
What to Expect:
Guided Dance Therapy: A series of simple, expressive movements designed to release emotional tension and elevate your mental well-being.
Affirmation Practices: Learn to harness the power of words by creating and reciting affirmations that promote self-love, confidence, and inner peace.
Mindful Reflection: Engage in moments of reflection and discussion, allowing you to internalize the positive impact of dance and affirmations on your mental health.
Whether you're looking to destress, reconnect with yourself, or enhance your emotional well-being, this workshop is the perfect opportunity to move your body, see your worth, and speak positivity into your life.
Who Should Attend:This workshop is open to all – no prior dance or mindfulness experience needed. Ideal for anyone seeking mental clarity, emotional release, and a fresh approach to wellness.
Tickets
Admission
$20.00Sale ended
Total
$0.00